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Recover From Bad Shots  

2012-03-06 17:11:59|  分类: 默认分类 |  标签: |举报 |字号 订阅

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Recover From Bad Shots


When you're on the range and you hit a bad shot you don't get upset.  You're there to practice, there to learn.  You expect a few bad shots.  And you can hit one ball after another and so quickly replace in your mind any bad ones with a series of great ones.  This enables you to walk away from the range feeling pretty good with yourself.

The golf course is a different matter.  You hit a bad shot and you can get upset.  You don't get a chance to replay it and replace the memory of that bad shot.  Or do you?

You see, this is a big part of the mental game of golf.  The ability to commit the memory of bad shots to your mental trash can and replace it with a strong visual image of a perfect shot is the key to recovering well from a bad golf shot.

In this way, you don't give in to the natural instinct to get upset.  You remain calm and in control of your thoughts, focus and emotions.  This enables you to be present and fully in control for your next shot.  It stops you from dwelling on the past bad shot and chewing on it like a bone.
Being present is hugely important.  If you aren't fully aware of what you are doing how can you possibly do it well?  It's possible too, that when you think back, you might discover the reason why you hit that bad shot in the first place was because you were not absolutely present.

Your mind might not have been 100% engrossed in the task of hitting that ball.  You might not have been 100% committed.  You might even have been busy thinking about that card which was beginning to burn a hole in your golf brain!

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