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Golf psychology tips  

2012-03-07 14:13:22|  分类: 默认分类 |  标签: |举报 |字号 订阅

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 Golf psychology tips

 

Many amateurs do not fully utilize a golf psychology tip to help them shoot lower scores. Professionals are much better at monitoring their bodies and emotions. Of course, they also have caddies, coaches and other parts of their entourage keeping an eye on them to make sure that they are using the correct golf psychology tip. The regular folk like us do not have this luxury however, there are some things that we can monitor and do to help us relax if we get tense on the golf course:

Golf Psychology Tip - Monitoring your breathing is a very effective way to calm yourself down. The best part is that you can do this at anytime. Whether we have realized it or not, all of us have started breathing faster on the first tee of a tournament. To give yourself a baseline, practice at home. Monitor your breathing at home when you are relaxed and notice how much tension in your body, how fast you are breathing and are you breathing from the top of your stomach or your lower stomach.

Golf Psychology Tip - Another thing that you can monitor is your walking pace. Again, this is a very effective way to calm yourself down and you can monitor your walking pace at anytime. Although most of us guys would rather go to an insurance seminar than to go to the mall, you might earn some bonus points with the spouse by going to the mall and walking.

On your mall walk, you would be able to monitor what is a slow pace, what is a comfortable pace and what is a fast pace. In addition, try walking at different paces during the day and monitor how your body feels at the different rates.

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