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the most common golf related injuries  

2012-03-08 16:28:36|  分类: 默认分类 |  标签: |举报 |字号 订阅

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the most common golf related injuries

Injuries of the wrists, elbows, shoulders, torsos and trunk are the most common golf related injuries and it is commonsense logic that the leading side of the body is more injury proned than the trailing side in most golfers.

Numerous research have proven that lower back pain is the most commonly injured part of the body in an amateur male golfer. Female amateur golf players are more often experienced injuries of the elbow joints.

It is interesting to note that professional golf players most often injured their wrists, followed by the lower back, shoulders, and elbows, which are markedly different from those commonly suffered by the amateurs.

It is thought that swinging techniques are the most likely culprit for the differences in frequency of injured parts of the body between an amateur and a professional player. Another surprising finding is that the injury rate in golfers over 50 years old is only slightly higher than that in younger golf players. That means that you are susceptible to golf injuires at any age.

So, would hiring a golf coach reduce the risks of golf related injuries? Well, this move could certainly reduce the risks of injuries somewhat, but will not completely eliminate them. Although having good techniques could help to minimize injuries, injuries in amateurs golfers are most often due to overuse and repetitive motions. This is even more pronounced in professional golf palyers who play the game more often.

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